Is your life extra busy? Here are some suggestions on how to chill out and get the most out of your time.
If you have kids, especially more than one, you are probably in the car for about 20% of your time each week. They kids need to be taken to school, playdates, the library, sports, etc. Not only that, you are probably doing their laundry, cleaning the house, and then cooking dinner. That isn’t even including if you have a full-time job! It’s important to stay calm even when you feel like you don’t have a moment for yourself. Here are some ideas to keep you sane.
Keep a Tight Schedule
One of the most important ways to maximize your time is to have a set schedule. You obviously know when you need to drop-off/pick-up the kids, but what about all of the extra-curricular activities that they participate in? How about the re-occurring doctor’s appointments? Try to schedule your errands such as Target runs, grocery shopping, and the gym on the same days each week as well. It might not give you extra free time, but at least you know what you have on your plate for the upcoming week, and you might even be able to schedule yourself some “me time” in there somewhere.
“Me Time” is Important
It’s easy to get burned out when you have a full schedule, especially if most of the things on your schedule are doing things for other people. You need to schedule in some down time in your calendar as well. Getting through a crazy week is much easier if you know that you know that you are going to have a few hours of “me time” on Sunday afternoon. If you aren’t able to schedule yourself a large chunk of time every week, try scheduling in smaller half-hour bites of time every day.
Remember, April Vacation is only a few short months away. You can make it!